Lesson #8 From My Year by the Water: Figure Out Your NEXT and Start Doing it NOW

I had an opportunity to speak for a national convention on the topic of "Is the Light On In Your Eyes?" The conference theme was "Reflections on Success" and I started by saying many of us spend more time reflecting on what movie to watch this weekend than on what we're going to do with the rest of our life. Sound familiar?

Many of the people in the audience were successful entrepreneurs who have so many different projects and people counting on them, they feel they can't take time off. Many work 60-70 hour weeks and haven't taken a vacation for years. Some are ready to retire, but can't imagine what they're going to do NEXT that could be as satisfying and productive as what they're currently doing.

I told them we were going to spend the next ninety minutes reflecting on what's working, what's not and what we're going to do about it NEXT. I shared a quiz that can help anyone figure out in 4 minutes what's supporting their happiness, what's sabotaging it.

One of the options we talked about is how to make our passion - what puts the light on in our eyes - part of our profession. Many people told me they're too "busy" to do the hobbies that used to bring them joy. I told them, they can COMBINE their recreation WITH their work in a win-win way - instead of seeing them as being mutually exclusive.

Here's what I mean.

Several years ago, I had the pleasure of sharing breakfast with Ivan Misner, founder of BNI, the largest networking organization in the world. After hearing about my full calendar of #speaking, #consulting and #traveling, he asked, "What do you do for fun?"

Long pause. I finally dug deep and came up with "I walk my dog around the lake."

Please don't get me wrong. I love what I do and I am grateful to have the opportunity to do work with smart talented people who are making a positive difference in the world ... it's just that I was going 24/7.

That conversation and several other wake-up calls motivated me to set out on a Year by the Water. I didn't abandon my business ... I just took it on the road. As James Taylor said when he took a break from touring to compose new lyrics and produce a new album; "I didn't quit work - I did a different kind of work. " I went from non-stop productivity to full-time creativity. I did the opposite of my always and the contrast filled me with joy.

What I learned on my travels is that you don't have to be torn between two worlds - you can have the best of both worlds. You don't have to put aside what puts the light on in your eyes - you can integrate it into your work so you feel more balanced and blessed. You don't have to lose your "hobby" because you're always working, you can leverage your hobby to make your work fun and productive.

Want an example of how this works?

When I lived on#Maui, I had a friend named Kathy who was a 4.5 tennis player and a Realtor. We played a couple times a week until the economy slumped and she told me she was too bus" finding clients to play tennis anymore.

I suggested her hobby wasn't an indulgence she do only when she had spare time - it was a competitive edge that could give her access to ideal clients. I suggested she approach the concierges at the Four Seasons and Grand Wailea Resort (both 5 diamond properties catering to affluent travelers - Kathy's target demographic) and let them know they could recommend her to guests looking for a good game of singles. They eagerly did this because Kathy had lived on the island for years, was a respected member of the community, and they trusted her to make this a good experience for their resort guests.

This turned into a win for everyone. Within a month, Kathy was back to playing tennis 3-5 times a week AND had several new clients buying houses. She didn't offend anyone with hard selling. It was natural while sharing an iced-tea after a satisfying match for guests to ask "What do you do?" When they found out she was a Realtor, they'd often ask if she had any available properties for a good price. Not only was Kathy back to being active outside doing something she loved - it became an organic marketing tool that kept her visible and became her secret sauce to success in a down market.

Want other ways to figure out how you can integrate your passion into your profession and keep the light on in your eyes? Want to leverage your years of experience into a new NEXT that makes a positive difference for all involved?

I'm working on a book that shows how to do that, and will be sharing some of the steps on my www.SamHorn.com site and on my LinkedIn page.

You're invited to check out these sample posts to access some of the specific steps on how to create a unique niche ... and shape work you love that matters NOW, not someday ... so you're creating a life-work integration that is personally and professionally satisfying.

Hope you'll visit those sites. You will never regret clarifying what's important to you and bringing more of that into your life ... you will only regret not doing it sooner.

Lesson #3 From My Year by the Water: Stop Driving Into Hurricanes!

The very first day of my adventure, I was driving to Chesapeake Bay to stay in a beachfront home a friend had graciously loaned me. The only problem? A hurricane was also headed there. As the winds whipped up and I could hardly see the road through the rainstorm, a thought bubble appeared above my head, "Why drive into a hurricane?!" Why to keep my commitment, of course. That's what I was taught to do. We keep our commitments - no matter what. . But this was unsafe. Maybe under the circumstances, it would be okay, even advisable, to "break a promise?"

I called my friend and told her I had changed my mind. She didn't hesitate, she said, "Good decision. There will be another, better time to stay at the beach-house."

An hour later, I was safely ensconced in a historic B & B in Annapolis, half-asleep under a fluffy down comforter. What a relief.

My epiphany? "Where else in my life am I automatically keeping commitments - out of habit or "integrity" - that were made long ago that are no longer relevant or healthy? Where else am I honoring promises I made to people who don't care if I change my mind; they may even applaud or be grateful for my decision?"

My friend Mary LoVerde says this has become a "go-to" phrase in her family. When she or one of her kids is about to head into a stormy situation, they stop and ask themselves, "Am I driving into a hurricane?"

If we know in advance we're heading into a hot mess, and we're doing it simply because we said we would, maybe it's wise to NOT DO IT. Maybe there are other options that are a win for all involved.

Sometimes it's not selfish to break a promise or opt out of a commitment; it's smart.

You may be thinking, "But we've got to keep our commitments. That's they only way people can trust us."

That makes sense and that's what I thought for thirty years. However, this experience opened my eyes to the fact that keeping commitments - no matter what - is not always optimal.

Honoring our "word" is an important characteristic. But a strength taken to an extreme can become our Achilles Heel.

If a relationship or commitment is not working anymore, if it's become toxic or stormy; if you wish you hadn't made this promise and want to change things; why not have a conversation with your client, colleague or partner to get their point of view?

Maybe they feel the same way. Maybe they have an idea on how to adapt or update the agreement so it works better for all involved. Maybe, together, you can come up with a more current, effective course correction and collaboration that benefits both of you.

A colleague told me this phrase, "Are we about to drive into a hurricane? WHY?!" has become part of their family lore.

For example, her daughter and son-in-law dreaded going to his parents' house for Thanksgiving because it was always a war zone. It was a day of uncles, aunts, and cousins all complaining and at each others' throat. Not a pleasant way to spend a holiday, yet this couple went year after year out of a sense of obligation. Even though it upset them to be in the midst of such conflict; they kept doing it because they'd made a commitment.

This past year, they got creative. They got in touch with his folks and invited them to join them on a different weekend at a timeshare they'd purchased. Instead of spending money on traveling to his parents' house for Thanksgiving, they offered to pay the grandparents' way to join them at this beach resort.

What a brilliant solution. The kids were happy because there was plenty to do at this oceanfront property, and the parents and grandparents were happy because they had together time without juggling everyone else's personalities and demands.

Next time you're about to drive into a hurricane, ask yourself, "Why? Are there options I haven't explored yet?"

You just might discover a better route, a new route, that bypasses the drama and trauma and ends up being a win for everyone.

Feeling Grateful

Giving thanks isn't just for Thanksgiving. Research by Harvard shows it's not happiness that makes us grateful; it's gratefulness that makes us happy. So, why limit giving thanks to just one day a year? As Walt Whitman said, "To feel gratitude and not express it, is like wrapping a present and not giving it."

Many people have a tradition of unwrapping presents that have been stashed under a Christmas tree. The real presents aren't under the tree. The real presents are the moments we take to express our appreciation for our health, freedom and loved ones.

As this evocative image asks, "What if we woke up today with only the things we were thankful for?"

So it is as I wrap up 2016, I am filled with gratitude for this year that was filled with abundance in all its many forms.

I want to share my favorite quotes to remind us a gratitude mindset is the single best thing we can do to improve our quality of life. Feel free to print these and pass them around the table. Ask people to select a particularly meaningful quote and share what it means to them.

You and the people at the table could talk about politics, sports, the weather, plane delays, traffic and the food - or you could have a memorable discussion about the many blessings in your life, including who and what has favorably impacted you this year.

You’ve heard the saying “out of sight, out of mind?” You might want to post these quotes where you can see them every day, not just on holidays. Keeping them“in sight, in mind” (vs. out of sight, out of mind) can help you focus on - and appreciate - what's right in the world. And that's a win for everyone.

Gratitude quote #1: “When you drink the water, remember the well.” – Chinese proverb

Gratitude quote #2: “Make yourself a blessing to someone. Your kind smile or pat on the back just might pull someone back from the edge.” – Carmelia Elliott

Gratitude quote #3: “If the only prayer you ever said was ‘Thank you,’ that would be enough.” – Meister Ekhart

Gratitude quote #4: “There is no duty so under-rated as the duty of being happy. By being happy and grateful, we sow anonymous benefits upon the world.” – Robert Louis Stevenson

Gratitude quote #5: “Look at everything as though you were seeing it for the first or last time. Then your time on earth will be filled with glory.” – Betty Smith

Gratitude quote #6: “When the eye wakes up to see again, it suddenly stops taking anything for granted.” – Frederick Franck

Gratitude quote #7: “When you give and carry out acts of kindness you get a wonderful feeling. It is as though something inside your body responds and says, ‘Yes, this is how I ought to feel.'” – Rabbi Harold Kushner

Gratitude quote #8: “One of the very first things I figured out about life…is that it’s better to be a grateful person than a grumpy one, because you have to live in the same world either way, and if you’re grateful, you have more fun.”—Barbara Kingsolver

Gratitude quote #9: “Most of us are about as happy as we make up our minds to be." - Abraham Lincoln

Gratitude quote #10: “What a wonderful life I’ve had! I only wish I’d realized it sooner.” – Colette

Gratitude quote #11: “Unless people like you care a whole lot, things aren’t going to get better, they’re not!” – Dr. Seuss, The Lorax

Gratitude quote #12: “To feel, think, learn and love; surely that is being alive and young in the real sense." - Freya Stark

Gratitude quote #13: In Thornton Wilder’s play Our Town, Emily longs to revisit one ordinary, “unimportant” day. When she gets her wish, she realizes how much she took for granted. “I didn’t realize all that was going on and we never noticed. Oh, earth, your’e too wonderful for anybody to realize you.”

Gratitude quote #14: “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” - John F. Kennedy

Gratitude quote #15: “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never have enough." - Oprah Winfrey

Gratitude quote #16: "The best way to pay for a lovely moment is to enjoy it." - Richard Bach

Gratitude quote #17: "Happiness is not a goal; it's a byproduct." - Eleanor Roosevelt

Gratitude quote #18: "Success is not about getting it done or attaining money or stuff. The measure of success in lie is the amount of joy you feel." - Esther Hicks

Gratitude Quote #19: “Normal day, let me aware of the treasure you are.Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may; for it may not always be so. One day I shall dig my nails into the earth . . . or raise my hands to the sky and want, more than all the world, your return.” – Mary Jean Iron

Gratitude Quote #20: "The bad news is, time flies. The good news is, you're the pilot." - Michael Altschuler

Maintaining a spirit and mindset of gratitude as we move forward - choosing to focus on and realize all the many blessings in our world - is a magical way to "pilot our time."

Sending best wishes to you for a happy, healthy new year that is everything you want it to be - and more. - - - - Sam Horn, Intrigue Expert and author of Got Your Attention? is on a mission to help people create collaborative communications that add value for all involved. Check out Sam's #TEDx talk on how to connect with anyone, anytime, anywhere.

What Do I Know for SHORE?

Here at the point in Balboa Park near San Diego, CA. I’m smiling because I’ve decided that, as we near October 1st - the “official” end of my Year by the Water - I’m nowhere near ready for this to end.

As my friend Joan Fallon said, “Looks like this is transitioning into LIFE by the Water.” She’s right.

At this stage and season of life, if we're fortunate, we get to wrap our life around what we know for sure.

What I know for SHORE is I believe water is the best metaphor for life. What I know for SHORE is:

• I am happiest when I am by sun and water. • I am more creative when I am by sun and water. • I am more connected when I am by sun and water. • I am more healthy and active when I am by sun/water.

Ergo, since I am happier and more connected, creative, healthy and active when I am by sun and water … I shall continue to live on, in, by and around water.

I remember reading a poem years ago by Jenny Joseph called “When I Grow Old, I Shall Wear Purple.”

The essence of the poem is that in our “senior years,” we can finally stop playing by society’s rules and start honoring OUR interests, start doing what WE want to do.

I’ve always heard that if we go to a retirement home, we’ll find a lot of people who FEEL like they’re thirty inside who are wondering, “How did it go by so fast? I want it back.”

I don’t want it back. I want it NOW.

What I want is to continue to lead a life in alignment with my priorities and values. Those are:

• Staying connected with the people I love • Creating and contributing work I hope adds value • Exploring and experiencing this wonderful world of ours • Leading a life of SerenDestiny - a life where the light is on in my eyes • Being healthy and living each day in grateful joy

For me, that means being by the sun and water.

How about you?

Golden Times

I’m here in Morro Bay this week as part of my Year by the Water. I am filled with sweet and bittersweet memories. This is the where my mom and dad lived – actually nearby Los Osos - for the last years of their life.

I remember holiday family reunions at their home, where my brother, sister and I returned as adults to gather around the table and go down Memory Row. For example, “Remember the Christmas Mom and Dad gave Dave a horse, and they got creative and placed some horse manure in a beautifully wrapped box to surprise him?"

I can picture it as if it were yesterday. Our entire extended family sat in a circle, each of us opening one present at a time. As soon as Dave unwrapped his gift, he knew what it meant. He threw the box up in the air and ran outside. Unfortunately, there was … gravity ... and the manure rained down on Mom’s beautiful red wool knit Christmas outfit.

One year, Dad (aka Warren Reed) rented ten horses and we made like Lawrence of Arabia and went riding over the sand dunes pictured in the background of this photo. What fun we had.

Dad also rented a large red canoe that held all ten of us and we paddled around the bay, getting up close to the herons, otters, seals, sailboats and pelicans.

As the Director of Vocational Ag Education for the State of California, Dad spent twenty years and thousands of hours driving around the state, visiting schools, county and state fairs, advising teachers and Future Farmers of America students on their projects.

Within weeks of retiring, he set off on a long-deferred dream to drive across America and visit all the national parks. It was something he’d always wanted to do – but had never had time due to his 7-day a week dedication to his job and serving others.

A week after setting off on his grand adventure, Dad had a stroke. Thankfully, he recovered, but he never did fulfill his life-long dream to see all those national parks.

A couple months after Dad had his stroke, I visited him from Hawaii and we went for a hike at nearby Montana Del Oro State Park. If you’ve been in this area, you know it’s a magnificent golden plateau with a trail that winds along dramatic sea cliffs that overlook the Pacific Ocean. It’s a great place to watch humpback whales, bask in the sun and sea breeze, and marvel at the foamy waves crashing on the shore below.

You know how you keep your head down when you’re hiking on uneven ground? Well, Dad and I were walking along with our eyes focused on the trail, when a premonition prompted us to look up.

There, fifty yards away, was a full-sized buck with an impressive rack of antlers. We had no idea where he came from or how he got there. There was no tall brush or trees, just an open field. the buck gazed at us without an ounce of fear. We gazed back at him.

If you live in California, you know that bucks simply don’t come out in the open. Even when it’s not hunting season, they usually head the other direction as soon as they get a whiff of human beings. This was so unusual, we both understood it was a gift, a blessing.

And so it is that I feel full-circle blessed experiencing this golden hour at Morro Rock. I am here with my sister and we too are going down Memory Row. Yes, we’re getting caught up on business, but we’ll also looking up in wonderment every once in a while as we marvel at our life-long journey together.

Cheri’s daughter is working in her business and helping with mine. Cheri is so grateful that Christina values what she does and has elected to learn the business and honor what she’s created. We talk about Andrew and Miki getting engaged, and Tom and Patty loving their son Mateo, and marvel that it seems like a few months ago we were riding horses over the dunes in Morro Bay.

As part of my 60th birthday weekend in Washington DC, my family, friends and I saw Woody Allen’s movie “Midnight in Paris.” In that movie, the lead character, Owen Wilson, longs to go back to the era when Ernest Hemingway, F. Scott Fitzgerald, Salvador Dali and Gertrude Stein hung out in Paris together. Through film-making magic and suspension of disbelief, Owen’s character gets his wish and gets to go back in time and kibbitz with these creative geniuses at the height of their powers.

Toward the end of the movie, a woman finds out “Owen” has time-traveled and begs him to share the magic and make it happen for her. Her dream is to go back to the age of the Renaissance and meet Rembrandt, Monet and Matisse.

Owen takes her by the shoulders and beseeches her, implores her to understand what he's discovered, “No, THESE are the golden days, THESE are the golden times.” She doesn’t listen to him. She’s convinced the grass is greener somewhere, sometime, else.

I knew it then and I know it now.

Anytime we are fortunate to be with people we love, THOSE are the golden times. Every day we are blessed with health, THOSE are the golden days. Every moment we get to explore this incredible country of ours and experience her natural wonders, THOSE are the golden moments. Every hour we get to do work we love that matters with people we enjoy and respect, THOSE are the golden hours.

So, here’s to the golden times, the golden days, the golden moments, the golden hours. May we steep ourselves in these blessings, imprint and appreciate them - right here, right now.

Five Ways to Focus on What Matters Most

As 17-time Emcee of the Maui Writers Conference, I had the opportunity to talk with Poet Laureate W. S. Merwin under a gentle night sky at the Presenters Reception of our first Maui Writers Conference. 

The private reception was held on a white sand beach under a full moon. I had just written a book on Concentration   and asked Merwin, (our opening keynoter),“How do you define concentration? How has it played a role in your life?”

He told me that understanding the importance of concentration prompted his pivotal decision to move to Hawaii. I’m paraphrasing here because I did not write down what he said (that’ll teach me …-)

The gist of his decision was that he and his wife Paula knew that continuing to live in NYC meant they would be surrounded by distractions and temptations that would pull him away from the work he was born to do.

As an in-demand winner of a National Book Award and two Pulitzer Prizes, every night brought invitations to readings, dinners and charity balls. Merwin realized it would be oh-so easy to become part of the “glitterati.”

Merwin concluded his work as a poet would suffer as a consequence, so he and Paula made a bold move to Maui to raise palm trees and live a simpler life so they could focus on their true priorities. As he so eloquently said:

“I love both the city and country. But when I was in the city, I thought about the country all the time. And when I was in the country, I thought about the city some of the time. So, now, I live in the country … and go to the city sometimes.”

There's a man who knows what is important to him. A man who intentionally created a life where he is freer to focus on his top priority. He removed himself from an environment that would pull him off track and intentionally sought out an environment that was congruent with being creatively productive.

I’ve come to believe this is one of the biggest challenges – and opportunities – we face as IDEApreneurs and entrepreneurs. Our environment helps us or hurts us when it comes to “taking our work seriously.” If we are in an environment that surrounds us with temptations and distractions, our SerenDestiny® project may get delayed and/or never get out the door.

What do I mean by SerenDestiny®? It is leading a life where the light is on in our eyes. It’s a result of doing what we love most and do best. It's what happens when we take responsibility for sharing our creative gifts with the world.

Are you taking your creative career, SerenDestiny® project and legacy work seriously?

I’ve come to believe it is not selfish to sequester ourselves and become a less public person. If we truly believe our work will add value to the world, then it is up to us to stay focused on it instead of frittering away our time and talent on “lesser” activities that, in the long run, won’t contribute to the greater good.

This means setting boundaries and saying “No" to tempting requests for our time, attention and talent that won’t move our priority projects forward. You may be thinking, “I agree with this in theory, but it’s tough to do in practice.”

Agreed. Which is why I think each of us need to create clear, measurable policies about what we will and won’t commit to. Here are a few of my best-practice policies you can put into place to “Create A Cocoon of Concentration” to stay focused on what matters most so you FINISH it and get it out in the world.

1. REDUCE time online. Check your digital devices ONCE in the afternoon and AFTER you finish work instead of ALL DAY, EVERY DAY.

A recent study by MIT reveals we check our phone more than 100 times a day.  That is a misuse of time that could and should be spent on completing higher-priority work that will add value in the world.

2. Devote the morning to your SerenDestiny® project. I call this WAKE AND WORK.

Wake and Work means exactly what you think it means. Do not pass GO. Do not collect $200. Don’t watch the news. Get up, walk the dog, grab your cup of coffee or tea … and then GET TO WORK.

Devoting your early-morning-energy to SerenDestiny® projects leverages that clarity that only comes when you’re not juggling multiple tasks. Tackle other tasks only after you have something tangible (two pages?) to show for your efforts. This sets up a feeling of accomplishment that makes you eager to come back and pick up where you left off.

3. Find Your Third Place.

The science of Ergonomics (the study of how our environment influences our effectiveness) states that your home is your First Place and your office is your Second Place. If you run a business out of your home, that’s your First and Second Place.

Ergonomic experts say it’s almost impossible to stay focused on creative projects in your First and Second Place because your environment keeps reminding you of the household chores or work tasks you customarily do in that space.

Your Third Place (i.e., a nearby coffee shop or a table in the back of your local library) is a public place where you get to work in private … in public. Instead of looking at a blank page and stalling because you have no energy, you get to piggy-back off the energy of others in the room. You’re more likely to achieve that sublime stream-of-conscious state of FLOW where you’re blissfully immersed in your project because you’re interruption and interference free.

Furthermore, does the name Pavlov ring a bell? If you commit to only working on your priority project in your Third Place; it sets up a ritualistic cocoon of concentration where you walk in, sit down and the faucet of flow opens up. The words will come out so fast, your fingers will hardly be able to keep up.

Many clients tell me their Third Place is their saving grace. It's the only time they're able to temporarily escape their other responsibilities and maketheirpersonal priority their top priority.

4. Announce an email sabbatical.

What are you here to do?  Are you frittering time away on things that won't matter in the long run?

Create an “Out of Office” response so people emailing you receive a friendly yet clear, “Thank you for getting in touch. I am working on my ( … fill in the blank …) this (Day? Week? Month?) and will be answering emails once a week each Monday. If this is an emergency or business communication, please contact my assistant who will happily help you. Thank you for understanding. I’m excited about finishing this (what project?) and look forward to launching it into the world. Your support is appreciated.”

5. Establish an across-the-board policy you won’t meet people for meals on weekdays. Or, offer to meet for a walk-talk in a park so you get outside, stay fit AND stay connected with friends.

You may worry you’re going to offend someone by taking yourself off the grid. You might want to ask yourself, “Am I supporting, everyone else’s priorities … at the cost of my own?” It is our responsibility to think big on our behalf … and to think long on our behalf.

What is the long-term cost of being available to other people 24/7? I am not suggesting we become a hermit. W.S. Merwin isn’t a hermit; he is simply selective about how often he takes time away from his work to be available to the public. He simply balances demands on his attention with his dedication to his poetry – which keeps the light on in his eyes and keeps him contributing at his highest level.

How about you? Is this the year you get your dream project out of your head and into the world where it can make a positive difference for others and a prosperous living for you?

My mom used to tell me, "A year from now, you'll wish you had started today." True dat.

You might want to print this out and post it where you'll see it every day to remind yourself that the ball is in your court to focus on what matters most ... today and every day, not someday.

Want more tips on how to F.O.C.U.S on what you want, when you want? Click here.

Want these techniques taught to your employees or association members? You're invited to contact my business manager Cheri Grimm at Cheri@intrigueAgency.com to discuss your group's priorities and to arrange for Sam to speak at your conference.

Currents of Connection

The theme of this past week on my Year by the Water?

Connection. Actually, that’s the ever-present theme of my life. It’s what makes it all worthwhile, what makes it feel ... right.

I’ve been listening to Twyla Tharp’s New York Times bestseller The Creative Habit on Audible as I drive cross-country.  

I heartily recommend this inspiring book. If you’re taking a trip, it will make the hours and miles race by as she shares thought-provoking insights and examples of how we can make the muse our mentor.

Twyla believes that every creative project needs a “spine.” Everything builds on this spine. It’s the theme that holds the work together and makes it cohesive.

I thought, “Discovery is the ‘spine’ – the river - that runs through my Year by the Water. It’s what makes every day something I look forward to.

The discovery of exploring uncharted territory, and the privilege of writing about the resulting experiences and epiphanies, fill me with joy. I never know what’s around the next bend, which keeps me in a constant state of anticipation, which keeps the light on in my eyes.

What I realized though, and this is really important, is that discovery rides, rests and is rooted in a current of connection. It depends on knowing that my family and friends are with me, even when they’re not with me. Connection is what makes everything else sing.  Discovery is the North Star that guides me, Connection is the Holy Grail that grounds me.

One of the things I’ve discovered on my Year by the Water is there are many types of connection.

This past week in Houston, there was the connection of my son Tom, grandson Mateo and me going to what we instantly dubbed “Pokeman Park.” Tom and Patty have a ritual of getting 2 year old Mateo outside every day when they get home from work. They are blessed to have a lovely park with a pond and a playground 5 minutes from their house, and have logged many happy hours there at golden hour.

Tom and I decided to discover a new place so we headed to a park they hadn’t visited before. We laughed as soon as we saw the tell-tale signs of walkers, skateboarders and drivers all holding their phones out in front of them with the distinctive PokemanGO motion that means they’re triangulating the "pensar" or about to capture a "Bulbasaur."

What was different is how this game turned strangers,  who would probably otherwise not even talk to each other, into a connected community of people voluntarily and happily swapping tips and sharing directions to the nearest “gym.” Plus, this was a 100 degree day. Instead of staying inside, this game had motivated people to get off the couch and out of the house and connect with, and explore, their hometown.

So, that’s an example of how a gadget/game can actually connect people rather than isolate them.

Here’s another example of connection via tech.

Patty, who works in Mission Control at NASA's Johnson's Space Center, was in Moscow, acting as a liaison to the Russian Space Agency, for part of my visit. Yet, there she was, on the computer screen, sharing “dinner” with us thanks to the miracle of Skype. As I watched Mateo blow kisses to his mom halfway around the world, I thought, “Now that’s a modern family.”

There’s a third type of connection, and it involves feeling connected even when we’re not together in person.

When I moved to Hawaii in the early 1980’s, I was sad about leaving my good friends. My dad reassured me by saying, “True friendship doesn’t register time or space.” He was right. I didn’t leave those friends “behind.” When I moved back to Wash DC seventeen years later, we picked up right where we left off.

And that has been one of the most important discoveries of my life. True connection transcends time. True connection endures despite distance.

So it is with my sons Tom and Andrew, Patty, Miki, Mateo, family members Cheri, Christy, Joe and long-time friends Judy, Mary, Denise, Glenna, Joan, Jeanne, Gail, Mariah, Katie, Sue, Lee, Lynda and many others.

Some people, upon hearing about my Year by the Water, call me a “nomad.”

But a nomad doesn’t have a home. I have a home.y

My home is the ever-present connection I feel with my friends and family. They might as well be sitting right next to me as we explore this great country together

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True connection lives in the heart. It is the river – the current – that runs through  our  life.  And I am deeply grateful for it.

Look Closer

Do you know one of the biggest lessons I've learned as a result of my Year by the Water and from 20 years of researching, writing and speaking about attention, concentration and focus? The quality of our life is directly proportionate to our quality of attention. 

Yet, as explained in Got Your Attention? … goldfish have longer attention spans than we do.

I’m not making that up. That’s from research by Harvard professor Nancy F. Koehn. Goldfish = 9 seconds. Human beings = 8 seconds.

What that means is we tend to rush through life distracted, impatient, perpetually on to the next thing.

At work, we're constantly interrupted and besieged with conflicting priorities.

We rarely really focus on anything. As a result, we don’t really connect.

The good news? There’s an antidote to this.

Three times a day, take three minutes to do this simple ConZentration Look Closer Exercise. Simply stop what you’re doing and really SEE who you’re talking to, SEE what you’re doing.

As soon as you do, you will feel a newfound appreciation for that person or activity. You will find yourself really listening to that person. You'll find yourself more deeply engaged in that task. It’s amazing how accessible focused connection is. It is, literally and figuratively, a moment’s NOTICE away.

I’ve collected my six favorite quotes about seeing – with some added comments – and share them here. They're excerpted from Got Your Attention? (which Marshall Goldsmith says is a "must for every leader") and from ConZentrate – a book I wrote about how to stay focused in an unfocused world and which Dr. Stephen Covey endorsed as "Remarkable, thought-provoking, fascinating, motivating"

Hope you find them thought-provoking. You might even want to post a favorite quote where you’ll see it every day as a reminder to stop and really SEE who you’re talking to, SEE what you’re doing.

Taking the time to stop and SEE who you're with and what you're doing is the first step to creating SerenDestiny - a life where the light is on in your eyes.  It's the key to being IN your life and fully experiencing it rather than rushing through it and looking back with regrets, wondering where it went.  It’s the first step to staying focused at work instead of feeling constantly frazzled and frenetic.

Six Quotes on How to SEE Your Way to Improved Focus and Connection

1. The first words of our National Anthem, The Star Spangled Banner, are, “Oh, say, can you see…” The real question is, “Oh, say do you see…”

2. “Nobody sees a flower, really, it is so small, we haven’t time, and to see takes time.” – Georgia O’Keefe As mentioned, to see takes time and intent. We must give our mind an order and decide to focus our attention on THIS thing for THIS amount of time.

3. “Develop interest in life, in people, things, literature, music. The world is simply throbbing with rich treasure, beautiful souls, fascinating people.” – Henry Miller There is no excuse, ever, for being bored. That is simply a lack of imagination and a lack of really seeing the miracles that surround us every single day.

4. “Life is postponed until further notice.” -Sam Horn The quality of your life is directly proportionate to the quality of your attention and connection.  Put yourself on NOTICE now.

5. “When the eye wakes up to see again, it suddenly stops taking anything for granted.” – Frederick Franck The second you really SEE someone or something; you’re flooded with renewed appreciation. Attention = appreciation.

6. “The whole of life lies in the verb seeing.” – Teilhard de Chardin Every time I see this quote, something deep within me says, “YES, emphatically YES.” Not seeing = not connecting.   Fully seeing = fully connecting.

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Want more? Check out Sam’s books – Washington Post bestseller Got Your Attention? which Marshall Goldsmith calls "a must for every leader" and ConZentrate which Dr. Stephen Covey (7 Habits of Highly Effective People) endorsed as “Remarkable, fascinating, thought-provoking, motivating.”

Or, contact Cheri@IntrigueAgency.com to arrange for Sam Horn to present her GOT FOCUS? keynote to your convention or corporate meeting. Discover for yourself why her programs on how to focus and concentrate have received excellent ratings from NASA, been featured on NPR; and how they can help your employees be more focused, mindful, connected and productive at work.

It's not Serendipity ... It's SerenDestiny

Amazon founder Jeff Bezos says, "There will always be serendipity involved with discovery." You've know what I've found? "There will always be SerenDestiny involved with discovery."

Louis Pasteur said, "Chance favors the prepared mind."

Do you know what I've found?  Chance favors the aligned mind.

Here's what I mean.

I've been driving west for the past week as part of my ‪YEAR BY THE WATER.

It was time to look for a place to stay. I deliberately don't book myself into hotels in advance because I like to make it up as I go. Sometimes I'm listening to a fascinating Audible (like Gloria Steinem's Life on the Road) and will drive for hours nonstop. Other times I discover an interesting town and decide to explore it, even if I've only been on the road an hour.

I was driving through the glorious Rocky and Smoky Mountains in Tennessee.

They were so beautiful, I thought it'd be a crime to stay at a cookie-cutter "highway hotel" (e.g., Quality Inn or Comfort Inn) so I was keeping my eyes open for something green and in nature.

I saw a sign for Fairfield Glade Resort and thought, "That sounds green." I had no idea what it was, didn't know f they had places to rent, or if they'd have anything available, but it was worth checking it out, right? What did I have to lose?

Six miles down the road I found a reception center, walked in and asked if they had room at the inn. (smile).

Which is how, 20 minutes later, was I checking into a luxurious two bedroom condo with a washing machine, kitchen and spacious back porch overlooking woodlands - for about the same price as I would have paid for that Comfort Inn.

Which is also how, bright and early the next morning, I found myself "making waves and catching rays (thanks Little Big Town) and piloting a pontoon boat on beautiful Lake Dartmoor, lined by the greenest golf courses I've ever seen.

What's the lesson? I didn't PLAN this. I didn't even KNOW this place existed.

All I did was get clear about what I did NOT want (no highway hotels, thank you) - and what I DID want (something green and in nature) - and then I kept my antenna up for it.

When I saw something that was in alignment with my wants and wishes, I investigated. There were no guarantees. I didn't know what was going to happen, but my instincts and intuition were saying CHECK IT OUT.

I remember seeing security consultant Gavin de Becker interviewed on a TV show. He said he discovered something profound when interviewing people who had survived an assault or kidnapping for his book "The Gift of Fear." His first question to them was, "Did you have any wrning?'

Guess what they all said? "I knew something was wrong."

But they let their intellect over-ride their instincts. They looked around and thought, "It's broad daylight. I'm in an armored car. What could happen?"

I thought, "If our instincts alert us when something's about to go WRONG; don't they also alert us when something's about to go RIGHT?"

If we have a sixth sense that alerts us to DISSONANCE (something to avoid, run from) ... don't we also have a sixth sense that alerts us to RESONANCE (something to approach, head towards)?

Again and again on my Year by the Water, I have encountered and experienced mini-miracles (swimming with Zach the Dolphin, sailing on Chesapeake Bay with Captain Jen) - and not one of them did I PLAN.

I simply kept my antenna up and when something CAUGHT my attention, I PAID attention. When something resonated that was in alignment with my instincts and interests, I pursued it.

And it invariably delighted me. Because, as discussed in previous posts, our instincts have our best interests at heart.

If you want a life where the light is on in your eyes - start honoring your instincts. Get clear about what you don't want - and what you do want.

When your instincts warn you away from someone or something that is dissonant - DON'T GO THERE. When your instincts alert you to someone or something who is resonant - CHECK IT OUT.

Beat-the-odds opportunities are not luck, an accident or coincidence. They are not serendipity; they are your SerenDestiny, your best future meeting you halfway.

Author E.L. Doctorow was asked what it was like writing a novel. He said, "It's kind of like driving a car at night. You can only see to the end of your headlights; but you can make the whole trip that way."

Our instincts are our headlights.

Honor them. Act on them. They can help create a trip (and a life) that is in alignment with your interests, and that puts and keeps the light on in your eyes.

P.S. That beautiful photo of the flower above? That was taken on a sunset walk in my Oak Knoll neighborhood here at Fairfield Glade. More proof of the beauty we find when we pay attention to what catches our attention.

Ripple Effects

One of the most important lessons-learned from my Year by the Water has been the ripple effect rewards of setting something new in motion.

For example, earlier this year, long-time friend Dewitt Jones (renowned National Geographic photographer) shared on Facebook that he’d be a guest expert at a private photography workshop at Monet’s Garden led by Charles Needle.

I immediately signed up even though:

• I’m “not a photographer”
• I don’t know a thing about f-stops, shutter speeds and ISO numbers.
• The other members of the group all had serious chops and years more experience
• I only had my trusty iPhone,not a professional-grade Nikon or Canon.

How could I pass up this one-of-a-kind opportunity to experience and write about one of the Seven Wonders of the Water World?

Imagine my surprise when, the very first day, Charles and Dewitt touted, and tutored us in, in the marvels of the iPhone.

Although they continue to use their “big boy” cameras - they’re big fans of the smart phone’s ability to capture a moment in the moment and the multitude of FREE apps that can “let the play begin.”

Within an hour of our first lesson, everyone was oohing and aahing with amazement at how an “ordinary” picture could become an “extraordinary” picture with a few trial-and-error taps of the finger.

We learned that anything can be art.

For example, I snapped a shot of my salad at lunch.  Granted, this is France so it wasn’t your everyday salad.  It featured delicate peels of pear and fresh lilac nestled in lettuce leaves that tasted as if they’d been plucked from a field that morning.

Thanks to SnapSeed,that snapshot turned into this lovely abstract image.

We wrapped up our week in Monet's Garden at “Golden Hour,” my favorite time of day as this was when the trades died down on Maui and my sons Andrew and Tom and I would head to Keawekapu Beach to play in the golden light before sunset.

That final night in Giverny, we strolled together down its charming main street to Hotel Baudy where Monet used to hang out and paint.

As we walked up, I saw Dewitt and his wife Lady Lynette sitting outside, contentedly sipping a Kir. Dewitt had hung his baseball hat on his knee instead of the table so he wouldn’t forget it.

I laughed out loud, snapped a shot and said, “Guess what the caption is for this photo?

KNEE CAP!”    Bada boom.

A couple minutes later, thanks to an easy-to-use app called SparkPost, I was able to produce this text image which will always bring back fond memories of that very special week and moment.

Over dinner, I suggested we do something my master-mind buddy Mary LoVerde (author of Stop Screaming at the Microwave) taught me.

As Mary explains, “Our annual summer vacation was a water-skiing trip to a lake eight hours away.  On the way there, we were full of anticipation so the drive went by quickly.

The trip home, not so much.  We were all tired, sun-burned and grumpy so, to prevent back-seat bickering, I invented the ‘Best Game.’  Best moment.  Best meal.  Best laugh.  Best new person met."

She continued, “This became our family tradition.  After every gathering – whether it was Thanksgiving, Christmas, a birthday or graduation - everyone got a chance to create a category and lead a round-table of answers. It’s a wonderfully bonding way to reflect upon, re-experience and celebrate our favorite moments.”

I agree with Mary that when people are gathered, it’s more fun for everyone to facilitate a meaningful shared conversation rather than swap small talk.

So, at our "last supper" in Giverny, I suggested we play Mary's “Best Game:

One by one, participants shared a stand-out memory – whether it was walking into Monet's Garden for the first time and having it take their breath away - or the fact that ten people could photograph the same lily pond and each would come up with a different point of view and perspective about what they saw.

When it was my turn, I said one of my epiphanies from our week together was what a delight it was to discover a new, instantly-rewarding skill at this stage of life.

Most skills have a long, often frustrating, learning ramp.

For example, If you want to learn to play the piano, it will take years of practice  before you get to the point where you can sit down and make beautiful music.

To play quality tennis, you need to hit thousands of forehands, backhands, serves and volleys before you can put them all together and enjoy satisfying games/rallies.

But with smart phone photography, you can have a good time and get decent results - with NO frustration or learning ramp - almost right away.

For me, that was a mini-miracle.  I am WAY over on the letf of the "techie" continuum. Things that come easily and naturally to others are “geek” to me.

But Charles, Dewitt and Jack H. Davis made this so easy to understand and do, it became a fully engaging creative process that produced gratifyingly satisfying results almost immediately – for FREE. Such a deal.

My roomie on this adventure was cherished friend Lynda Davis. Lynda was often up at all hours of the night … not because she couldn’t sleep but because she didn’t want to sleep.  She was having so much fun “binge-playing” with these apps; it was the equivalent of a kid begging for “just one more" before lights out.

So, what’s the moral of this story?

If you believe “You can’t teach old dogs new tricks,” please revisit that false assumption. It could be having negative ripple effects on the variety and quality of your life.

My friend Donna Steinhorn has George Bernard Shaw's quote on her email sig line:

"We don't stop playing because we get old; we get old because we stop playing."

Promise yourself that if a creative opportunity calls to you, you'll answer the call - even if you’ll be the rube of the group and worry you won’t be “good at it.”

If you see an activity that resonates with you – get yourself there – even if you’ve never done it before and aren't sure how it will play out.

If you’re traveling with a group or sitting around the table with friends and family, suggest the “Best Game” to create a connected, meaningful conversation where everyone shares and celebrates favorite moments.

Try something that’s out of your comfort zone and outside your competency zone,

The ripple effect of what you set in motion could enrich your day - and other people's day - for many days to come.

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Sam Horn is the CEO of The Intrigue Agency which helps clients and audiences create quality, one-of-a-kind projects (TED talks, keynotes, books, brands, businesses and funding pitches) that scale their influence for good.

Sam's inspiring keynotes receive raves from such clients as National Geographic, Accenture, Intel, NASA and Capital One and her work - including her TEDx talk and books Tongue Fu! POP! and Washington Post bestseller Got Your Attention? - have been featured on NPR and in NY Times, Forbes, INC.

She's enjoying the best of all worlds in 2016, traveling the world on her Year by the Water, while speaking, consulting and writing about her experiences and epiphanies.

Start with an OPEN Mind, Not the END In Mind

I have enjoyed every single moment of this private workshop at Monet's Garden with world-class photographers Charles Needle, Dewitt Jones and Jack H. Davis. I've had an opportunity to practice Bucky Fuller's advice to "Dare to become a beginner."

The other participants have years of experience and dozens of lens.  They wear vests with pockets and pull carry-ons stocked with different cameras, tripods and gear.

I am the rube of the group, armed solely with my trusty iPhone.

The good news is, these renowned photographers are all fans of the smart phon'es miraculous ability to allow almost anyone to create gee-whiz images right out of the gate.

One of my biggest lessons of this past week is to NOT follow Stephen Covey's advice to "Start with the end in mind."

It's far more important to start with an open mind.

Here's what I mean.

We trekked to nearby Vernon for a field trip to historical Notre Dame Collegiate Church that was build between the 11th and 16th century.

Charles told us we would discover magic inside if we kept our eyes open.

So I walked in, looking for things that got my eyebrows up - a sure sign of intrigue.

I saw the sun glowing on this baptismal and thought, "THAT'S interesting" and snapped this picture of it.

Now, this image is nothing "special" but it did capture that moment and it's a starting point.

As Dewitt says, there is more than one right answer ... so I kept playing.

Let's try this.

How about that?

Let's get closer.

Wow.  Look at that!!

I keep experimenting - letting my gut be my guide.

As Charles says, "You have permission to play.  There are no penalties. You can have as many do-overs and fresh starts as you'd like."

I kept experimenting with different points of view.

Little gasps of delight surrounded me as we all experienced the coalescing of something beautiful and unexpected come into focus.

It reminded me ... do you know how Einstein knew he had a good idea?  He laughed out loud.

I found myself laughing out loud with the sheer joy of what emerged in front of my eyes.

Carrie Fisher says "Instant gratification takes too long."

Well, that's one of the many miracles of taking and making images with your iPhone.

In seconds, you can capture and then create something that didn't exist a moment before.

And it's available to anyone with a smart phone who's willing to play.

Little could I gave predicted when I saw the sun glowing on that baptismal that a few shots later, it would turn into this ...

This, of course, is a metaphor waiting to happen.

First, may we all have the courage to try something new and dare to be a beginner.

Second, DON'T start with the end in mind.  Start with an open  mind.

There's no way I could have conjured up these "end" images in the beginning.  I didn't even know they were possible.

Third, keep paying attention to what gets your eyebrows up.  Then, keep playing until something clicks for you.

Then, click it.

Voila!  (When in France, use French sayings:-) ...you're becoming an artist.

It's fun, incredibly rewarding ... and available to ANYONE.

Zach the Dolphin

Actress Amy Poehler says, "I get a little itchy if I don’t have some kind of control.” Want to know one of the most important discoveries I’ve made on My Year by the Water?

I get a little itchy if I don’t have some kind of ... freedom.

This was brought home a couple months ago when I cracked my ribs while in Portland speaking at a conference. I tumbled down some steps leading into a hotel parking lot. I sat there. stunned at the suddenness of it all.  One moment I’m fine, the next moment I’m in a heap on the ground.

Those first few weeks, I didn’t know when my ribs would heal, or God forbid, if they would heal. The pain and loss of mobility made me yearn for the luxury of being able to get up and go anywhere, anytime, do anything.

Please understand: I realize there are MILLIONS (no exaggeration) of people who have pain and have lost their freedom of moment through no fault of their own. Wounded veterans, people with dire health challenges, people with loved ones who are seriously ill … so I am 100% clear that my sore ribs were a “first world problem” and minor in comparison to what many  are dealing with.

All is can say is those few weeks of reduced mobility was a tangible reminder to be grateful every single day for the blessing of being able to get up and go, bend, reach, turn, lift, swim, walk and move .... without pain.

Freedom of movement is also a metaphor.

The past few decades have been packed with commitments.

Commitments for Tom and Andrew's school and sports activities, commitments to speak, consult, meet deadlines, be here at this time, do this at that time, get from here to there by a certain time.

And I’m enormously grateful for all those commitments as I am blessed to be a mom and to have the privilege of doing work I love that matters with people I enjoy and respect.

On this Year by the Water. I've been experimenting by doing the OPPOSITE OF MY ALWAYS.

For example, I had just finished speaking in Tampa and was supposed to take the train to Savannah where I was speaking next.

And suddenly, seven hours on a train seemed overwhelmingly CONFINING. There's no autonomy on a train. If you see something intriguing, you don't have the option to stop and explore it. The train just whizzes on by.

I realized what I was yearning for was ... freedom of movement.

So, I cancelled the train and started driving. And the smile was back on my face and in my heart in minutes.

I deliberately did not lock myself into a pre-arranged plan. Instead of making hotel reservations, I gave myself total freedom to make it up as I went along, to be responsive to my surroundings and adapt accordingly.

So, I was driving along and checked the map to see what lay ahead.

89 miles ahead was Marineland in St. Augustine, Florida, founded in 1938 (!), the world’s first oceanarium, and the first to offer a dolphin encounter-immersion program.

SOLD! Which is how I found myself swimming with ZACH THE DOLPHIN under a clear blue sky.

What a thrill it was to get in that water, meet Zach face to face, stroke his rubbery skin and look him in the eye.

There was only three of us in our group so our guide turned it into a mini-training session. She asked me, "Would you like to give Zach a command?" Would I?!

She said, "Point your finger to the sky."

I pointed my finger to the sky ad Zach stood on his tail and took off across the pool. She said, "Now circle your finger three times. I cricled my finger three times and Zach dove down deep, then LEAPT out of the water and did a triple back flip.

ZOWEE. What a THRILLING, JOYOUS moment.

And to think I didn’t even know about Zach 24 hours earlier.

What a powerful reminder of what a blessing it is to have autonomy, freedom of movement – both physically and metaphorically - and to experience the sheer delight of joyous discovery.

How about you?

Have your weeks, months, years been filled with commitments

Are you ready to do the opposite of your always and give yourself an opportunity to make it up as you go?

Are you blessed to have freedom of movement?  What are you going to do to celebrate the privilege of being able to get up and go where you want, do what you want - even if it's for a day or an afternoon?