Day Right Quote #61: Children Spell LOVE Differently. They Spell it T-I-M-E.

Children spell LOVE differently. They spell it T-I-M-E. Actually, most people spell love as TIME.

Who do you love?

How will you SHOW them that this weekend by setting other priorities aside and giving them your time, undivided attention and full, appreciative presence?

Are you thinking, "I have work to catch up on? Errands to run. Chores to take care of?"

Please rethink that.

Is that work - are those chores - really more important than your loved ones?

I'm not suggesting we set aside work and chores every weekend.

But this is a holiday weekend.

How about making your family and friends your priority these three days?

You will never regret making time for the people you love - you will only regret not doing it sooner and more often.

children spell best

Day Right Quote #60: Our Quality of Life Is Directly Proportionate to Who and What We Give Our Attention To

One time, while discussing how to keep our peace of mind no matter what in a Tongue Fu!® workshop, I put up a power point slide with "No one can make you unhappy or upset without your consent" ... an adaptation of Eleanor Roosevelt's quote "No one can make you FEEL INFERIOR without your consent." A gruff construction boss stood up in the back of the ballroom and said, “Sam, you’re pulling a Pollyanna with this one. You have no idea the kind of people I work with. Do you mean if someone’s YELLING at me, that’s not supposed to make me mad?”

A woman raised her hand and said, “I agree with this because I’ve lived through it.

I’m a surgical nurse. I work with a neurosurgeon who’s a bully. He's the most abrasive individual I’ve ever met. He’s a brilliant physician, he has zip people skills.

Last year, I was a fraction of a second late handing him an instrument in surgery. He berated me in front of my peers. He humiliated me in front of the team. It took all my professionalism just to continue with the operation and not walk out.

On the drive home, I kept thinking about what he had done. The more I re-lived it, the more upset I got. When I got home, I sat down at the dinner table, told my husband what happened and said, ‘That doctor makes me so MAD.’

My husband had heard this before. He said, ‘Judy, what time is it?’

‘7 o’clock.’

‘What time did this happen?’

‘9 o’clock this morning.’

He said, ‘Judy, is it the doctor who’s making you mad?’

And with that, he got up and left the table.

I sat there and thought about it.

I realized, it wasn’t the doctor who was making me mad. The doctor wasn’t even in the room.

I was the one who had given him a ride home in my car.

I was the one who had set him a place at my dinner table.

I decided that never again was that doctor welcome in my home or in my head. I was no longer going to give him the power to poison my personal life. From then on, that doctor was staying at the hospital and never again was I going to allow him to ruin my precious time with my family.”

Who do YOU take home with you?

Who do you give a ride to in your car?

Who do you set a place for at your dinner table?

Can you decide, right now, that person is no longer welcome in your home or head?

Can you get really clear that you are no longer going to give that person the power to poison your personal life?

From now on, can you leave that person at work (or wherever you encountered him/her) and never again allow him/her to ruin your previous time with your loved ones?

Our quality of life is directly proportionate to who and what we give our attention to.

Our peace of mind is in our mental hands.

There are many people who choose to show up with integrity, who choose to add value.

There are many things right with our world, many blessings for which to be grateful.

If we want a life where the light is on in our eyes, let’s give our attention to the blessings, not the burdens, to what's right with the world vs. what's wrong. Let's choose to focus on the people who act with compassion and treat others with respect, not on those who don't.

quality of life middle best

Is Your Rubber Band of Routine Snapping Back?

Full confession. I've shared stories from my Year by the Water about sailing the Chesapeake Bay, swimming with Zach the Dolphin, and watching whales breach off Maui. But the truth? There wasn't a lot of water in the first three months of my Year by the Water.

What happened? The rubber band of routine snapped back is what happened.

In those first three months, I spent only one of every four days on, in or around the water. The other three days were spent in airports, flying, driving to and speaking at conferences, staying in hotels and working with consulting clients virtually or at their office.

Why did I revert to my decades-old habit of filling my calendar with paying commitments?

Well, the day before I left, I had a long conversation with Cheri Grimm. Not only has she been my Business Manager for the past twenty years, as my sister, she knows me better than anyone. As we wrapped up our call, she asked, “What do you you want most for your trip?”

I blurted out, “Well, I know what I don’t want. That's for this to turn into business as usual ... just on the road.”

Argghh. I’m supposed to know better. I focused on what I didn’t want.

Now, in my defense, there were good reasons that burst out my mouth. The weeks leading up to my departure had been intense with dozens of logistics to button up.

Still. When we focus on what we don’t want; that’s what we get. If we tell our kids, “Don’t run around the pool,” what are they going to do? Run around the pool.

If we're playing a sport and think, “Don't double-fault" "Don't strike out" or "Don't hit it in the water," what's going to happen?

If we're dealing with a difficult person and tell ourselves, "Don't let him get under your skin," or "Don't let her make you mad" we're going to do both.

I've been teaching this for years. It's in all my books. So, why did I do it?

I call Judy Gray and ask for advice. Judy used to run the Fairfax County Chamber of Commerce and the Florida Society of Association Executives and is one of the wisest leaders I know.

She says, "Sam, think about it. You've been a single mom and solopreneur with complete financial responsibility for yourself and your sons for fifteen years. To you, a full calendar means financial security. It means you can 'breathe easy' because you know you'll be able to pay bills.

When you set off on your Year by the Water, for the first time in a long time, you had 'empty' days on your calendar."

I can only imagine, at some level, that was cause for panic. It's easy to understand why you went back to 'biz dev mode" and started filling your calendar again."

Judy's right. We kept digging into why I kept compulsively booking more commitments instead of honoring my intent to visit bodies of water and write about them.

If I’m honest about it, and I want to be honest about it, ego probably played a role too.

Face it, it’s gratifying to have people value what I do. It feels good to be popular, to be “in demand.” As an entrepreneur, people wanting to work with me is proof of my worth.

However, one of the purposes of this adventure was to give myself time and space to be creatively adventurous instead of working non-stop the way i'd been doing for years.

I want to change this long-held association that a full calendar means I’m needed, valued and financially secure. I no longer want to equate being busy and being "booked solid" with being successful.

Judy says, “Sam, a few years back you got clarity around a similar issue. Remember what I’m talking about?”

As soon as she says it, I do.

The week after my son Andrew left for Virginia Tech, (Tom was already there), I was on my morning walk around the lake when I ran into a neighbor. We hadn’t seen each other for awhile, so we joined up to get caught up.

When she heard both boys were away at college, she said with concern, “You’re rattling around in that big house all by yourself? You must be so lonely in that empty nest.”

The thought had never occurred to me that I should be lonely or that I was living in an "empty nest." I smiled and said, “I don’t have an empty nest, I have an open nest.”

Her eyes flew open. “A what?!”

“An OPEN nest. Empty means no one’s there. I am there. Empty defines my life as bereft, as focused on who’s missing and what’s absent. My sons aren’t missing or absent. They’re happy, healthy and doing exactly what they’re supposed to be doing at this stage of their life. We’re still connected and we’re all free to come and go as we please.”

“Wow. I never thought of it that way.”

The second Judy reminds me of this story, I realize it provides the more positive, proactive perspective I’m looking for. I don’t have an empty calendar, I have an open calendar.

In my "previous life", before launching my Year by the Water, empty days = empty bank account. It meant that clients didn’t want or need me, that I was at financial risk.

No more. I tell Judy, “I’m going to disrupt the way I think about this and talk about it. My days aren’t empty, they’re open to explore, to reflect, to create. I don’t have empty time and space, I have open time and space to discover new places, meet new place, arrive at new epiphanies."

In other words, open days aren't cause for panic, they're cause for potential.

Another one of the many things I appreciate about Judy is how practical she is.

She says, “Okay, how are you going to make sure you don't give in to the pressure to say yes to every business opportunity that comes your way? What boundaries will you put into place so you don’t fall back into old habits and work 30 days a month again?”

Good question.

Did you see the movie The Graduate with Dustin Hoffman? Remember the scene where his parents throw a pool party to celebrate his graduation from college? One of his dad’s friends drapes his arm over Benjamin, (Dustin’s character) and says, “I have one word for you … plastics.”

Well, the word I came up with to hold myself accountable for my good intentions and new mindset is metrics.

I realized that if I didn't ground my new mindset in metrics, it would be too vague. It wouldn't be measurable or enforceable (in the best sense of the word) unless I attached numbers to my intentions.

And, the fact is, I still have financial obligations. I still welcome speaking and consulting opportunities. I haven't abandoned my business, I'm just no longer doing it 24/7.

So, I created a better balance of work and recreation. A certain number of days each month are scheduled with speaking engagements, business appointments and client work. And a certain number of days each month are blocked off and kept open for friends, family, adventure ... whatever develops that day.

Those metrics have resulted in the best of both worlds (more about that here.)

How about you? Are you going going, going? Working 7 days a week?

Despite promising yourself you'll take more time "off," do you find yourself filling your calendar again?

Could you put measurable, enforceable metrics around your intentions to set aside time time for family, friends, adventure (or whatever puts the light on in your eyes) so the rubber band of routine doesn't snap back and you revert to old habits?

Reverend David Steir said, "Let us always be open to the miracle of the second chance."

Yes to the miracle of the second chance. And yes to us taking responsibility to create a more balanced life where we spendd time on all our different priorities - instead of just a few of them.

rubber band best

Day Right Quote #59: Everyone Thinks of Changing the World. No One Think of Changing Himself

Leo Tolstoy said, "Everyone thinks of changing the world. No one thinks of changing himself." We can choose to disrupt this.

All we have to do is GO FIRST.

Every time we want someone or something to change, we set the precedent by altering the way we treat that person or approach that situation.

Change begins at home.

leo tolstoy

How to Do Work You Love That Matters

"To do what you love and feel that it matters; how could anything be more fun?" - Katherine Graham of the Washington Post Know what could be more fun? To do work you love, feel that it matters, do it with people you enjoy and respect ... and get paid for it.

Are you thinking, "I'd love to do that, I just don't know how to do that."

Well, here are some ways to make that happen. First, a story about our "calling" - and then I'll share some questions that can help you create yours - because we don't find our calling, we forge and facilitate it.

My sons grew up on Maui. Ever night we'd go for a “walk and roll” through our neighborhood. I would walk and Tom and Andrew would ride their big wheels, bikes or skateboards. One night, when Tom was about eight, we stopped to pick some plumerias off a tree and I asked him, “What do you want to do when you grow up?”

Tom paused and then pointed to the sky and said, “Something to do with up there.”

Guess what? Tom got a degree in Aerospace Engineering, Astronomy, Physics and Math from Virginia Tech (go Hokies) and landed his dream job at NASA's Johnson Space Center in Houston, where he and his team are responsible for the environment on the ISS - International Space Station. It gets better. He met and married his future wife (who has the world's coolest job title - Astronaut Scheduler) in Mission Control.

It gives me chicken-skin (Hawaiian for goose bumps) every time I think about how Tom ended up doing exactly what he envisioned doing - when he was eight years old.

Are you thinking, "Well, good for Tom. I still don't know what I want to do when I grow up!"

Join the club. One way to figure out what you're "called to do" - is to take a good look at what you do when you're not working. What do you do, by choice, in your free time? What’s FUN for you? What do you look forward to and do because you want to?

Noticing what we do when we're not working can reveal our real work - the career that is calling us. That is what happened to a colleague and client, Dana Wright.

Dana always used to “noodle and doodle.” Instead of listening to her teachers, she would be filing in the margins of her workbooks and textbooks with what she was seeing in her mind’s eye. Even as an adult, she always had a pen in her hand and was sketching or drawing. It was what she did naturally.

Guess how Dana now earns her living – a good living in every sense of the word? She’s a graphic facilitator. She is the person you see at conferences and strategic retreats, listening to and facilitating the discussion while simultaneously drawing a colorful word-map/mural of what’s being said. She literally and figuratively gets everyone on the same page with her meeting art that illustrates verbals with visuals.

Dana turned her joy into her job. Wouldn’t it be wonderful if you could turn your joy into your job? You can. The good news is, it's not too late.

Your career calling is where meaning and money converge. You can start clarifying what that might be by answering these questions:

1 What intrigues me? What do I do that puts the light on in my eyes, fills me with joy?

2. What did I love to do growing up and wanted to do as a career but was told I "needed to get my head out of the clouds" and pursue something more practical?

3. What skills am I good at that make me feel good? (Please note: these don't have to be typical professional skills - they can be riding horses, playing the piano, gardening, etc.)

4. Who in business do I admire? I look at their career and think, "I wish I could do what they're doing."

5. Where can I provide a shortcut? Where can I expedite people's success, health or happiness? How can I save them time and money or make them time and money?

6. What don't people know how to do - that I know how to do? What aren't they good at - that I'm good at? What don't people want to do - that I actually enjoy doing?

7. What do I find meaningful, purposeful? In an ideal world, how would I like to leave a lasting legacy and make an enduring difference by contributing what I find fulfilling?

After answering these questions and clarifying what calls you, follow Pablo Picasso's advice, "The meaning of life is to find your gift. The purpose of life is to give it away."

Actually, if you want to make your joy your job, it's important to get paid for your gifts instead of giving them away for free. One way to do that is to get paid to teach what you're good at to others or to to do it for others. Turn your calling into a career by creating a quality course, product, service or business that's wrapped around your gifts.

If you do, you’ll never have to “work” another day in your life because you'll be in that sublime state of SerenDestiny where the light is on in your eyes and you’re earning a good living doing what you love most and do best.

And by the way, it's not too late to "answer your calling." You can do this at any age or stage, and you don't have to quit your current job. You can do this part-time as a "side hustle."

P.S. If you want specific ways to do that, you might want to check out my IDEApreneur book. which provides a step-by-step process for monetizing what you do well by turning it into a program, process or product people will gladly pay for.

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Day Right Quote #58: Quit Watering Dead Flowers

What a joy visiting Hawaii's famous Talk Story Bookstore, meeting owners Ed and Cynthia Justus and hearing their surprising secrets to building a successful life and business in an out-of-the-way location. Here are a few take-aways from my interview with them. The #1 Prerequisite for a Profitable Retail Business is NOT Location, Location, Location - It’s Clarity, Clarity, Clarity

Their bookstore is on the least-visited major island and in a town of less than 3000 people. Yet they have been one of Hawaii’s Top 50 Fastest-Growing businesses for the past five years. TripAdvisor says they’re THE #1 visitor destination on Kauai.

How can this be? In one word …CLARITY. Clarity is the new location. Clarity about who they are. What they want. What they don’t want. And they stay true to those priorities. Which means gently and firmly enforcing their rules.

For example, you’ve heard “There’s no crying in baseball?” Well, there are no thongs in bookstores. At least not in THEIR bookstore. The twenty-something who walked in wearing her version of an itsy-bitsy, teeny-weenie yellow polka-dot bikini was asked to honor their posted sign, “No shoes, no shirt, no shorts, no service.”

The woman who told them she was going to leave her kids in the store while she went shopping across the street? Nope. “This is a bookstore, not a babysitting service.”

PAVE THE PATHS

Ed and Cynthia didn’t have a background in the book biz and didn’t plan on buying a bookstore. They visited Kauai on their honeymoon and liked it so much, they decided to take a leap of faith and stay. How did they make money from the first day they put their sign up, when they had no experience in the industry?

Ed says, “Amazon’s website taught us everything we needed to know about book-selling. Instead of us trying to figure out which books to stock and what to charge, we simply followed the favorites. Why re-create the wheel? Their site told us the most popular books in each genre and the going price for gently-used books.”

I said, “That’s brilliant. There’s an urban legend called ‘Pave the Paths’ which recommends that instead of prematurely installing sidewalks at public places (e.g., colleges and county buildings), it's smarter to wait and find out where people naturally walk and then put the sidewalks there.

That’s what you did. Instead of stocking what you hoped might sell, you 'booked the beloveds' and bought proven ever-greens that have a track record of always being in demand."

Don’t follow The Rules; Follow Your Values

For example, the “rules” say a brick and mortar store has to have a cash register, right? The problem is, cash registers lock you into one location, often in a front corner of your store. What if you have a customer in back who can’t find what they want? If there’s no one around to answer their question, they often leave and don't come back.

Ed and Cyndi don’t have a cash register; they have cash belts. Wearing a cash belt around their waist gives them freedom to wander the store and connect with their customers. While I was there, they greeted every single person who walked in the store. One was always out on the floor, asking people if they were looking for something in particular and then pointing out recommended authors in their preferred genre.

The trend of many bookstores is to offer coffee to attract customers. Well, they tried that and you know what they learned? Coffee sells coffee. Books sell books.

Another “rule” of retail businesses is you need to diversity if you want to grow. So, they added an art gallery with works from local artists. A restaurant. Book clubs. Internet service. Chairs so people could sit.

Guess what they discovered? Those extra services took lots of extra time and effort, created a lot of problems they didn't want or need ... and didn’t boost profits. In fact, Cyndi said, “We found that for every chair we took away, we added an extra $1000 of income. People who sit and read books for free for hours often walk out without buying any books."

The rules say a retail business needs an inventory system. Ed said, “Why? We mostly stock one copy of each book. Why spend a lot of time logging in and tracking single sales? Plus, we handle every purchase so we know what’s selling and what’s not.”

The Secret to Loving Your Life and Work? Stop Watering Dead Plants

As we talked, it was clear to me that one of the reasons they’ve been so successful is they QUIT doing things that didn’t work; that didn’t make money; and that didn’t bring them joy. This frees up time and money for business activities that contribute to their quality of life instead of compromise it.

They quit the belief that bigger is better. They've built and sustained a successful business because they've honored their belief, "If we don't love it; we don't do it. If it doesn't add personal and professional value, we drop it."

Chip Away Everything That is NOT David

I told them, “There’s a (perhaps apocryphal) story about Michelangelo who said, when asked how he creating his masterpiece sculpture, ‘It’s easy. I just chipped away everything that wasn’t David.’"

I smiled and said, "You have ‘David’d your business and life. You have chipped away everything that isn’t congruent with your values and vision. As a result, the light is on in your eyes and you’re successful for all the right reasons.”

So, what surprising lessons did I take away from my time with Ed and Cyndi?

* CLARIFY your values, vision, priorities and policies and STAY TRUE to them.

* Quit watering dead plants and DAVID your life and business.

* Gently and firmly ENFORCE RULES to protect what’s important to you.

When we do the above, we build a successful life, business and career where the light is on in our eyes - and things just keep getting better and better – for all the right reasons.

- - -

Sam Horn, Intrigue Expert, is on a mission to help people create quality projects that add value for all involved. Her work - including her TEDx talk - and books POP!, IDEApreneur, Tongue Fu! and Got Your Attention? have been featured in NY Times, Forbes, Fast Company and presented to NASA, National Geographic, Capital One, YPO. Want Sam to share her inspiring insights on how to create a successful life and career at your next convention? Contact Cheri@IntrigueAgency.com

quit watering

Day Right Quote 57: You Can Love Your Job But It Won't Love You Back

A couple years ago this week I spoke for the Women in Consumer Technology conference in NYC and Cathie Black, former President of Hearst Magazines was the other keynoter. When asked her most important lesson-learned about work she said, "You can love your job but it won't love you back."

This came to mind because several people have said something to me recently about their job that caused me to think, "WHY do we do this to ourselves?"

One was flying from our afternoon meeting in one city to another city, had two presentations the next day, one at 8 am and she hadn't begun crafting her power point presentation which meant she was going to have to do it that night when she arrived on the East Coast after 10 pm or the next morning at 5 am.

One spoke about how "insanely busy" she was and that it was going to get worse before it got better because September was going to be a "brutal month."

The other had gotten sick six times in four months (she said, "How is that possible?!) and realized it was a wake-up call as to how toxic her work had become.

So, the question is, "Do you love your job?" At what cost?

Can you love your career AND maintain your quality of life?

How will you love your job AND make time for other priorities you love that love you back - like your friends, your family, your health and your __________ fill in the blank?

cathie black

Day Right Quote #57: The Meaning of Life is to Find Your Gift, the Purpose of Life is to Give It Away

Such wisdom from Pablo Picasso, "The meaning of life is to find your gift, the purpose of life is to give it away." Have you found your gift? What is that? How are you giving it away?

A friend gave the commencement address at her alma mater. Some of the grads took the stage and with a flourish opened their gowns to reveal they were wearing t-shires underneath that said, "I DON'T KNOW."

Hah. The perfect answer for students who DON'T KNOW what they're going to do with their degree, career, life.

Many know they want to be happy. They just don't know how to do that.

The thing is, as Leo Rosten said, "The purpose of life isn't to be happy; it's to matter, to feel it has made some difference we have lived at all."

Leo Rosten

Please understand, I'm not saying it's not important to be happy. It is. It's just not WHY we're here.

We're here to make a difference - and one of the surest ways to do that is to identify our gifts and gift them back.

Are you not clear what your gifts are? Want a short-cut to finding out?

What puts the light on in your eyes? Is it singing, dancing, playing a musical instrument or sport?

Is it fixing something, growing something, building something?

Do you have a knack for words, for language, for stories?

What do people admire about you and say, "I wish I could do that" ... yet it comes "naturally, easily" to you?

What do you love to do? Look forward to with eagerness and anticipation?

What brings you joy? Makes you feel purposeful, that you're making a positive difference?

Those are all your GIFTS.

Now, figure out how you can TEACH THAT TO OTHERS or DO THAT FOR OTHERS.

Wrapping your career around your gifts is the surest way to expand your impact - for good.

Don't keep your gifts to yourself. That puts an unnecessary ceiling on their value.

Sharing your gifts is a way to set your SerenDestiny in motion.

Giving away your gifts is a way to scale your service and become wealthy in what matters.

Gifting your gifts creates a "rising tide" ripple effect where more people benefit from what you do well.

And isn't that what we all want?

P.S. If you'd like specific ways to do this, check out my book IDEApreneur.

pablo picasso

I Didn't Change, I Just Woke Up

I was looking for an evocative quote on the topic of change for one of the chapters in my upcoming book SOMEDAY Is Not a Day in the Week. I found it in this, "I didn't change. I just woke up." (BTW, it's attributed to that ubiquitous philosopher - Anonymous.)

That's what I did on my Year by the Water. I woke up.

I woke up to the fact that:

* the clock is ticking. Not in a morbid way, in a motivating way.

* working, working, working is a prescription for regrets.

* change is not hard. A life we love is often one small change away.

* fun is not a four-letter word.

* we'll never be lonely - as long as we pay attention.

* connection is the North Star and Holy Grail of my life.

* I'd been living neck-up for years - and it was time to come to my senses.

* magic unfolds when we leave room for whims.

* it's time to stop ordering pasta we don't want.

* many of us are driving into hurricanes - because we said we would.

* courage is just trusting we can figure things out.

* Paulo Coelho is right, "One day we're going to wake up and there won't be any time left to do the things we've always wanted to do."

We'll never regret doing more of what puts the light on in our eyes - we'll only regret not doing it sooner.

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Day Right Quote 55: To Love and Be Loved is to Feel the Sun From Both Sides

David Viscott said, "To love and be loved is to feel the sun from both sides." So true.

One of the most important lessons-learned from my Year by the Water is that it is NOT always better to GIVE than RECEIVE.

It is better to give AND receive.

So many of us are so busy doing and giving to others, we don't allow them to give to us.

There is a grace in giving and a grace in receiving.

Connection is a two-way street.

Are you enjoying and being blessed by BOTH sides of the sun?

david viscott

Day Right Quote #53: Don't You Know Yet? It is Your Light that Lights the World

When I present SerenDestiny programs, people often ask, "Isn't it selfish to do what you really want?" I tell them, "it is if you exclude everyone else's needs and priorities.

But many of us are doing the opposite of that.

We're honoring everyone else's needs and priorities and ignoring our own."

As Rumi said, "Don't you know yet? Is is YOUR light that lights the world.

This is probably one of the most important lessons-learned from my Year by the Water ... It is not selfish to put ourselves in our own story, it's smart.

It is not an indulgence to do what puts the light on in your eyes and fills you with joy - it is an example that inspires others to do the same.

In fact, here's how I learned that lesson.

Hope it inspires you to shine your light on and in the world.

rumi best

Day Right Quote #52: There Is No Such Thing As an Ordinary Day

Dan Millman and his book "Path of the Peaceful Warrior" was one of our favorite author-speakers at the Maui Writers Conference. His insight, "There is no such thing as an ordinary day" is as true today as it was 15 years ago.

It reminds me of the powerful line from Thornton Wilder's play "Our Town."

Emily, the lead character, has passed but gets to return home one last time. She watches her mother wash the dishes in the kitchen and realizes she never appreciated the little things - a normal day - while she had the chance.

She asks poignantly, "Do any human beings ever realize life while they live it?"

So often we don't. We get swept up in busyness, rushing here, there and everywhere.

However, we are here now. It is not too late.

Look around right now and imprint this day. Really see your surroundings as if for the first or last time.

Drink in the sheer miracle of being alive - of being able to breathe, feel, hear, taste, touch, love, experience.

A moment of grace and deeply felt gratitude is a moment's notice away.

Dan Millman -no such thing as ordinary day

Day Right Quote #51: The Future Starts Today, Not Tomorrow

Wisdom from the Pope, "The future starts today, not tomorrow." He's right.

We talk about what we're GOING to do tomorrow or next month when we're not so tired, busy or overwhelmed.

Meanwhile, our life whizzes by.

The truth is, we'll never have more time than we have right #now.

As John Legend says, "The future started yesterday and we're already late."

What will you do today to kick-start the future of your dreams?

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Day Right Quote #49: The Earth Has Music for Those Who Listen

When my sons headed off to college, (Yay Virginia Tech), we had 'dah talk." You know the one I'm talking about; where you try to distill everything you've learned into a couple pieces of advice?

One of the "What I know for sure's" I shared with Tom and Andrew was, "If you're ever frustrated sad, confused or in need of a pick-me-up, get out in Mother Nature.

She will fill you with perspective and remind you of what's right in the world."

I was in an exploratory mood yesterday so Googled "park near me?" Minutes later, she directed me to this incredibly inspiring Twin Lakes walking trail. Isn't it glorious?

William Shakespeare was right.

The earth does have music for those who listen and see and appreciate her abundance.

I am in harmony every single time I'm fortunate enough to be in her presence. How about you?

earth has music best

Day Right Quote #48: When We Neglect What Matters Most to Us, That Becomes the Matter with Us

A few years ago - before I went on my Year by the Water - I was neglecting my health, some of my loved ones, and a calling to explore new territory (literally and figuratively) and write more. It feels wonderful to be back in alignment again, focusing on what matters most.

How about you?

Are you neglecting someone or something?

Reach out to the person today. Take time today to take care of that priority that's not been getting the time or attention it deserves.

The key to creating the quality of life you want is no secret. It's simply a matter of focusing on what matters.

neglect

Day Right Quote #47: The Wisdom of Life Consists in the Elimination of Non-Essentials

One of the keys to enjoying my Year by the Water was that I gave away 95% of what I owned. People ask if I miss any of it?

Nope. It freed me up to focus on what really matters and lead an even more #meaningful life.

Is clutter keeping you from concentrating on what counts?

Is stuff keeping you stuck?

Ask yourself what it costs in terms of time, money and energy to purchase, clean, repair and take care of everything in your home.

Is it adding value? Is it making you happier and healthier?

Or are all those "possessions" weighing you down, holding you back from the like you're meant to lead?

What would you be freed up to do if you eliminated some of those non-essentials?lin yutang

Day Right Quote #46: Slow Down. You Move Too Fast.

Thanks Simon and Garfunkel for this eloquent reminder to SLOW DOWN and make the morning (This moment? This day? This weekend?) last. What's the big hurry? The faster we go, the more we miss.

Stop right now. Look around. Really SEE someone or something as if for the first or last time.

Take a big deep breath. Imprint this moment. Send up thanks for all that's right with your world.

Gratitude is a moment's notice away.

The contentment we seek is on the other side of slowing down.

simon and garfunkel

Day Right Quote #45: It's Not Nature OR Nurture - It's Nature AND Nurture

My energy was a little flat yesterday and I wondered why. All of a sudden, it came to me. I had "inside-itus."

I had spent hours looking down at my laptop, working online, answering emails and writing a blog post.

Spending too much time indoors - and keeping our head down - is a prescription for feeling down.

So, I headed outside and LOOKED UP.

I didn't see this magnificent waterfall, but I DID see spacious blue skies, golden foothills and a serene lake park trilling with the sounds of songbirds.

Nature nourished me and lifted my spirits in minutes.

Are you overdue for some nature and nurture?

Thinks will be looking up as soon as YOU get outside and LOOK UP.

nature AND nurture - best

Day Right Quote #43: Being a Good Writer is 20% Hard Work and 80% Not Getting Distracted by the Internet

I laughed out loud at the irony of reading this quote online - "Being a good writer is 20% hard work and 80% not getting distracted by the Internet" - while I was supposed to be working on my book. Thanks for calling me out, Internet.

These days, the key to being a good ANYTHING is 20% paying attention to what really matters and working towards it - and 80% not getting distracted by the Internet.

That includes being a good parent, being a good boss, being a good entrepreneur, being a good person, and yes being a good artist.

It's important to ask ourselves, "Will this matter in the long run? What will?" and that we focus on that instead of on clickbait.

Chase meaning, not clicks.

So, it's back to writing for me.

How about you? What are you going to return your attention to and work towards that matters more than this?

being a good writer

Day Right Quote #42: My Happiness Depends On Me; So You're Off the Hook

This quote from Esther Hicks is one of THE most important lessons of my #life. When I told my adult sons I was embarking on My Year by the Water, they were thrilled. They told me, "We've got this. The best thing you can do for us is to be HAPPY."

In other words, "We can take care of ourselves. It's time to start taking care of YOU."

When are we going to understand that one of the greatest gifts we can give our loved ones is to be happy and healthy and have the light on in our eyes?

Albert Schweitzer said, "In influencing others, example is not the main thing. It is the ONLY thing."

It's not selfish to do what fills you with joy, you are setting an example for others that THIS is how life is supposed to look.

When we go first and lead a life we love, it gives others permission to do the same.

Esther Hicks - middle